Four Indoor Plants for Healthy Living

Four Indoor Plants for Healthy Living So many people are unaware of the benefits a house full of plants brings when it comes to mindful living. Besides the decorative and aesthetic appeal, there are dozens of hidden health benefits behind growing indoor plants. Here are some of my favorite physical and health benefits of indoor plants, with the research studies linked if you would like to read more. Reducing Stress (Source) Cleaner Air (NASA Clean Air Study) Higher productivity and focus in plant-filled work spaces (Source) Improves recovery for post-operative hospital patients (Source) Longer and healthier lives for women (Harvard […]

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