Who am I? The first and most important question of all

Who am I? The question “who am I?” is the first and probably the most important question in the universe. After all, it is the question that started it all – when consciousness became self-aware and pondered on possibilities. It begs an answer starting “I am…”, and then leaves the rest as a blank canvas on which we carve our unique experience in search of the answer. I am … what? In order to answer this question, the consciousness became creator and set about finding out, and we humans, (as projections of source energy and spiritual beings in human form), […]

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Top 5 tips to creating your own Happy New Year

Happy New Year! We all say it at this time of year, but this blog will not be my usual “Happy New Year one and all” that often gets churned out although I’m positive there will be a lot of those emails to read in the next few hours. No, this is not about wishing you a Happy New Year, but about how you can MAKE this your own Happy New Year. And it does come from my heart, with love to you. What I really want to remind you all is that you are in control of your own […]

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How to be the change you want to see: 4 steps to success

This article will show you how to be the change you want to see so that it will be easier for you to manifest whatever you desire. There are many things I would like to attract into my life of a daily basis: money, friends, happy relationships, stress-free journeys, parking spaces, a healthy body. Some of these things I have been successful in attracting, and some of them are still eluding me, even as I blog about the law of attraction and how to manifest things. Yes, I’m human I guess, and I don’t get it right all the time. […]

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Beginner’s Guide To Meditation And Its Benefits

Meditation is something that everyone can do, at most times of the day and it can have a wonderful effect not only on your mental health but also on your physical health as well. There are many benefits to meditation which have been recognised by researchers over the years. When we are stressed for example, our bodies go into the classic ‘fight or flight’ mode and there is an increase in hormones such as cortisol, adrenaline (aka epinephrine) and noradrenaline. These raised hormone levels can affect heart rate and blood pressure putting the body into a state or ‘stress’. This […]

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Consistency is the Key to Success: Top 10 Tips For Being Consistent

Many people want to be successful in different areas of their life. It could be with a career or a relationship, with money or with a hobby such as golf, tennis or dancing. They set out to ‘get all the gear’ they need to help them feel the part, dress smartly for their job or buy the most fashionable gym gear as they set about reaching their goal. But weeks later, when they have neither gained the promotion they sought, or achieved the body of their dreams, they revert back to old habits of thinking and action, either blaming other […]

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